Wed 20th Nov - 9.15am Fitsteps at Buckland Village Hall, refreshments afterwards
FITSTEPS
FITSTEPS FAB
FITSTEPS FAB
FitSteps is an energetic, up beat dance fitness class featuring all of your favourite ballroom and Latin steps and moves. Inspired by Strictly dancers Natalie Lowe and Ian Waite, you will soon be dancing and sparkling like the stars. This is
STRICTLY FUN FITNESS!
FITSTEPS FAB
FITSTEPS FAB
FITSTEPS FAB
FitSteps FAB - FOR ALL BODIES is a dance workout designed for people who love to dance but would prefer a lighter intensity workout at a slower pace with lower impact moves. Featuring old style dance genres from Strictly.
FAB - U - LOUS!
PURE STRETCH
FITSTEPS FAB
PURE STRETCH
Purestretch is a fun, simple and effective stretch workout that improves flexibility and core strength. It combines Yoga, Pilates, and Tai Chi with relaxation techniques. Set to lovely music, it includes lots of smiling and laughter.
MOVE CORE SMILE!
BURLEXERCISE
BROADWAY BOOGIE
PURE STRETCH
Burlexercise is the Ultimate showgirl workout. It combines dance cardio, resistance training and stretch with fun showgirl moves and a weighted, washable feather boa. The music is electro funk, pop diva and fabulous show tunes. This is the
WORKOUT WITH A WIGGLE!
CLUBBERCISE
BROADWAY BOOGIE
BROADWAY BOOGIE
Clubbercise® classes are taught in a darkened room with disco lights and LED glow sticks set to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves. This workout will make you feel young again...time to party,
IT'S CLUB NIGHT!
BROADWAY BOOGIE
BROADWAY BOOGIE
BROADWAY BOOGIE
Broadway Boogie is a high energy dance fitness workout inspired by Broadway and musical theatre from stage and screen. You can dance, sing and express yourself while working out to all your favourite musical show tunes.
DANCE SING SWEAT!
CHICHI FIT
FIGURE 8 BODYFX
FIGURE 8 BODYFX
ChiChi Fit is a fun dance fitness experience that fuses the magic of Broadway with cardio and strength training to give you a full-body workout!
Become the star of your own show with songs from all your favourite musicals. Don't forget your SPARKLY HATS!
FIGURE 8 BODYFX
FIGURE 8 BODYFX
FIGURE 8 BODYFX
Figure 8 Pro is a dynamic 'Core' dance workout designed for those with high energy who love Latin beats. Its revolutionary formula will make you feel sexy, empowered and super-charged with endorphins which can lead to radical results...
CORE BLIMEY!
FITSTEPS TONE
FIGURE 8 BODYFX
FITSTEPS TONE
FitSteps TONE is a Strictly inspired dance workout with added functional and mindful movements to improve posture, balance, core stability and lower body strengthening. Comes with a 'Designer' resistant band.
TONETASTIC !
Fitness QUALIFICATIONS
