Why choose Fitsteps with Debs
1. Over 11 yrs teaching Fitsteps, including awards for Fitness Instructor, Community Inspiration & Choreographer of the year
2. Flexible classes Mon – Fri, daytime and evening – buy a dance card and go to any of the 10 classes locally, go once or several times a week and if you go on hols or are unwell, you can make up a class when it suits. Only £8 a class with a dance card
3. Learn simple Ballroom and Latin steps from Strictly with easy-to-follow routines which you repeat and practice each week until you feel like a pro. No partners needed, suitable for all abilities.
4. Full Mind, Body and Spirit Workout – plenty of aerobic movements to keep your heart and lungs healthy with extra tone and stretch of the muscles and facia to make you look and feel beautiful. It’s a workout designed to stimulate all your happy hormones, and it will have you smiling long after the class has finished!
5. Joie to Vivre in an instance – with upbeat tunes and melodies to make you whoop, positive lyrics for extra high vibes & sing along. Dance like no one is watching and just have fun or embrace the character of the dance from the passionate Paso Doble to the cheeky Charleston, elegant Waltz, glamourous American Smooth, sexy Salsa, beautiful Rhumba and many more.
6. Community and friendship with Expert Health advice on tap – stay for a coffee, tea, chat and more laughter after class including healthy home baked cakes for Charity. Debs is available for advice to ease any worries and help you feel your best. She has over 20 + years experience as a Therapist in Nutrition, Kinesiology, Energy Healing and is also an Image Consultant and Stylist.
7. Trip to the famous Blackpool Tower Ballroom in December and dance with a Strictly Star (optional!) Instead of training for a long run or marathon, have more fun and be inspired with a Fitsteps fitness regime and get in shape for an all-day Dance Party followed by a Black-Tie Dinner and Dance at the famous Ballroom!
8. Testimonials –
- ‘Best class and workout ever, Fitsteps with Debs is so much fun and it’s changed my life in so many ways, my fitness, health and happiness.’ Tessa
- I’ve lost so much weight over the last few years thanks to Fitsteps with Debs and it’s really boosted my wellbeing and confidence’ Katie.
- 'My sister and I have been coming to Fitsteps with Debs for many years, we travel 45 mins several times a week and we wouldn’t miss it for the world. It keeps us healthy, fit and it is so uplifting with inspiring choreography and music.' Hilary and Frances.
- ‘I joined Fitsteps with Debs a year ago I’ve found it so enjoyable that I often come several times a week. I love learning the new steps and going to the Blackpool Tower Ballroom in December was the icing on the cake, it was a wonderful experience’ - Carol
FITSTEPS
FITSTEPS FAB
FITSTEPS FAB
FitSteps is an energetic, up beat dance fitness class featuring all of your favourite ballroom and Latin steps and moves. Inspired by Strictly dancers Natalie Lowe and Ian Waite, you will soon be dancing and sparkling like the stars. This is
STRICTLY FUN FITNESS!
FITSTEPS FAB
FITSTEPS FAB
FITSTEPS FAB
FitSteps FAB - FOR ALL BODIES is a dance workout designed for people who love to dance but would prefer a lighter intensity workout at a slower pace with lower impact moves. Featuring old style dance genres from Strictly.
FAB - U - LOUS!
PURE STRETCH
FITSTEPS FAB
PURE STRETCH
Purestretch is a fun, simple and effective stretch workout that improves flexibility and core strength. It combines Yoga, Pilates, and Tai Chi with relaxation techniques. Set to lovely music, it includes lots of smiling and laughter.
MOVE CORE SMILE!
BURLEXERCISE
BROADWAY BOOGIE
PURE STRETCH
Burlexercise is the Ultimate showgirl workout. It combines dance cardio, resistance training and stretch with fun showgirl moves and a weighted, washable feather boa. The music is electro funk, pop diva and fabulous show tunes. This is the
WORKOUT WITH A WIGGLE!
CLUBBERCISE
BROADWAY BOOGIE
BROADWAY BOOGIE
Clubbercise® classes are taught in a darkened room with disco lights and LED glow sticks set to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves. This workout will make you feel young again...time to party,
IT'S CLUB NIGHT!
BROADWAY BOOGIE
BROADWAY BOOGIE
BROADWAY BOOGIE
Broadway Boogie is a high energy dance fitness workout inspired by Broadway and musical theatre from stage and screen. You can dance, sing and express yourself while working out to all your favourite musical show tunes.
DANCE SING SWEAT!
CHICHI FIT
FIGURE 8 BODYFX
FIGURE 8 BODYFX
ChiChi Fit is a fun dance fitness experience that fuses the magic of Broadway with cardio and strength training to give you a full-body workout!
Become the star of your own show with songs from all your favourite musicals. Don't forget your SPARKLY HATS!
FIGURE 8 BODYFX
FIGURE 8 BODYFX
FIGURE 8 BODYFX
Figure 8 Pro is a dynamic 'Core' dance workout designed for those with high energy who love Latin beats. Its revolutionary formula will make you feel sexy, empowered and super-charged with endorphins which can lead to radical results...
CORE BLIMEY!
FITSTEPS TONE
FIGURE 8 BODYFX
FITSTEPS TONE
FitSteps TONE is a Strictly inspired dance workout with added functional and mindful movements to improve posture, balance, core stability and lower body strengthening. Comes with a 'Designer' resistant band.
TONETASTIC !
Fitness QUALIFICATIONS
