Putting the joy and sparkle back into your life!

Time to get off your sofa or away from your screen (or both!) and join in the super fun and friendly fitness classes with Debs. Learn to dance like a Strictly Star and feel energised with Fitsteps or relax, let go and be flexible with Pure Stretch. Tea/Coffees/healthy cake available after most of the classes. You will always be welcomed and you do not need to be able to dance...it is more about moving to the music and putting a smile on your face or easing into a beautiful stretch. Suitable for all ages and abilities. Classes around Oxfordshire and on ZOOM.

Discovering what makes you look good and feel ten years younger can boost your confidence and put a spring back in your step. Magical transformations can be as simple as finding the colours that really suit you.  Learning about your style and how to declutter your wardrobe with ease can lighten your load and might just be the inspiration you need to refresh your image and brighten your life.

Achieving optimum wellbeing isn't always easy. Joining a fitness class you enjoy, spending time with friends, smiling lots and eating a diet high in fruit and veg is a good start, but there can be stresses and traumas locked into your body keeping you stuck. Sometimes the body can get into a funk and needs to be re booted and re wired - not dissimilar to a computer!  

This is where Debs can help. She has been studying alterative therapies and nutrition for over 20yrs and is qualified in Health Kinesiology, Nutrition and a few other therapies. Set your self free and achieve your potential in 2025!

Group

One to One

Personalised

Themed 

Workshops

Talks

It doesn't get more WOW, than spending a weekend dancing at The Blackpool Tower Ballroom with the Strictly Stars! 

Closer to home and throughout the year there are numerous WOW events for you to join in with that supports the Oxfordshire communities and it's charities.